Kensho Furuya, Aikido 5th Dan, brings over 35 years of experience to this nine volume series of highly instructional videos. Detailed, step-by-step instruction is easy to follow and clearly understandable. Furuya Sensei covers all aspects of training and takes the beginning student on an enriching journey through the physical and spiritual Art of Aikido.

Volume 3: Aikido is commitment and perseverance, Ukemi: breakfall training, More basic techniques and freestyle applications, The principle of tension, Ki: vital energy, Internal breathing exercices and Training is a lifetime study.