How to bust free of all weakenss using the lost secrets of supreme survival strength through a progression program of bodyweight exercises.
Most physical training systems are designed for the ´domesticated´ human animal. That is to say, for us humans who live lives of such relative security that we cultivate our strength and power more out of pride and for a sense of accomplishment than out of an absolute need to survive in the wild. The professional athlete hones his body to function well in sports events, rather than to emerge safe from a life-or-death struggle. And even those in our military and LEO rely more on the security of their weapons and armor than on their own personal, raw power and brute strengh to carry the day.